Health food may be good for the conscience but Oreos taste a hell of a lot better.
Fitness Calculation |
Result |
BMI Calculation: |
cal... |
BFP Calculation: |
cal... |
Ideal Weight : |
cal... |
BMR Calculation : |
cal... |
Carbs Requirement |
Women |
Men |
Recommended amount: |
20-25% |
8-14% |
Adults in United States, average : |
22-25% |
15-19% |
Obese : |
30+% |
25+% |