Calories CalculatorI saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different.Calories Calculator Gender MaleFemale Age Height (In Foot and Inch OR In CM) or Weight (In KG OR LBS) or Activity level SedentaryLightly activeModerately activeVery active Goal Fat lossMaintenanceMuscle gain Submit Carbs RequirementWomenMenRecommended amount:20-25%8-14%Adults in United States, average :22-25%15-19%Obese :30+%25+%BMI Calculator Age Gender MaleFemale Height (In Foot and Inch OR In CM) or Weight (In KG OR LBS) or Submit Fitness CalculationResultBMI Calculation:cal...BFP Calculation:cal...Ideal Weight :cal...BMR Calculation :cal...Water Intake Calculator Age 14-1819-3031-5050+ Gender MaleFemale Height (In Foot and Inch OR In CM) or Weight (In KG OR LBS) or Season WinterNormalSummer Activity level Lightly activeModerately activeVery Active Submit Age Gender MaleFemale Height (In Foot and Inch OR In CM) or Weight (In KG OR LBS) or Dis. Walked Calculate Expected 6 Minute Walk Distance for healthy patient Lower limit of normal